Take 10

Take 10

Pocket mindfulness journal with scented pencils and ten minute timer

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Description

Ten minutes is all it takes to turn things around – if you don’t believe us, just try our Take 10 mindfulness set. A pocket journal including daily prompts to check in with yourself, as well as scented pencils to bring an extra calm to proceedings, and a mini meditation guide for when you need a gentle reminder of how.

Features

  • 2 x scented pencils
  • 365 day well-being diary
  • Glass sand timer for meditation (10 minutes)
  • Learn the values of mindfulness with tips & inspirational quotes
  • Step-by-step guide to mindfulness & meditation

Materials:

  • Card
  • Paper
  • Laminate
  • Coloured foil
  • Glass
  • Sand
  • Pencils
  • EVA foam
  • String

Product dimensions:

  • PRODUCT: Various
  • PACK: (H) 7.5" x (W) 4" x (D) 4"

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